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I’ve been taking it for just shy of four weeks and I’m now at 194 lbs. I’ve lost 17 lbs!
The most amazing thing is that I just don’t think about food. It’s like the hunger switch got turned off.
I’ve gone from eating a big breakfast, a lot of snacks and a ton of drive-through fast food to eating a Balance Bar for breakfast, a grilled chicken salad for lunch and something small for dinner– like a can of vegetarian chili. If I do snack I’ll grab a handful of almonds, a banana or a couple carrots, and honestly, at times I have to remind myself to eat.
I haven’t had any side effects or the high/low blood sugar I always get when I diet. The truth is I don’t even feel like I’m dieting because the process has been effortless.
I only have 19 more pounds until I hit my goal weight and I’m calm and confident and I don’t feel like there’s any rush. That’s a huge change for me.
For someone who has always struggled with food issues, this is like a great extended vacation.
At first, I was buying the 1 pack until I realized I could buy it in 3′s which is a much better deal. This is the only hoodia that I really feel made a diffrence. It doesnt kill my appetite; it just curbs it a bit. This has been awesome for me losing weight because I am just not active all year round . I have lost quite a bit of weight over the last several months- at least 18 pounds but I wasnt measuring that carefully at the begining. I think it was a little more than that. I have less cravings for food and am getting less hungry during physical activity so I would have to give this a high grade.
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